"ANYTHING IS ACHIEVABLE WITH THE RIGHT MINDSET AND APPLICATION"
I have come from a background in Surf and developed myself through the sport of Triathlon for over 10 Years from a Sprint Distance beginner to a Hawaiian IRONMAN Qualifying Professional.
I have completed many endurance events whilst working as a Secondary School PDHPE Teacher. I know what it takes to achieve athletic performance whilst managing other commitments.
I have worked with different coaches to successfully achieve results in this gruelling sport and I understand what it takes to help others achieve their goals.
I believes it is important for endurance athletes to have a strong aerobic training base. The aerobic energy system is the primary source of energy for long distance events and must be trained appropriately, with the right amount of higher intensity workouts to support the steady aerobic development of an athletes.
"Oh what e feeling, Official finishing photo summing up a great day. Big thank you to Fox Endurance Racing for the great coaching and support over the past year. Could not have done it without you. #IMWALES"
"What a day. Huge thanks to Michael Fox for the coaching and mentoring to get me fit, healthy and race ready. Good feeling to have a world champs race under the belt, and pretty excited to see what the rest of the race season will bring."
TrainingPeaks is computer, tablet and mobile friendly. Training sessions will be prescribed and analysed through this platform.
Access to Coach
Interaction through your TrainingPeaks account. Email, phone, skype and/or in person depending on plan.
Individualised plan to suit your specific goals and races.
Have a coach on your side and feel like your well prepared for your next endurance sports challenge